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Anonymous stories, advice, and support from people who get it.
As someone who has a hard time asserting themselves in a rel
As someone who has a hard time asserting themselves in a relationship and caring for my own needs, this video was super helpful after a breakup.
I need to use this time to work on myself and be happy on my
I need to use this time to work on myself and be happy on my own ❤️
Some of these stories make me feel a lot better about how my
Some of these stories make me feel a lot better about how my breakup went down
This video explains pretty throughly what a dumper could be
This video explains pretty throughly what a dumper could be thinking, and helps me realize it wasn’t a rash decision and they thought about it.
Seeing that most of the things I’m feeling after a breakup a
Seeing that most of the things I’m feeling after a breakup are based on chemical processes that everyone gets makes it a bit easier to cope haha
The user gives negative habits to notice, instead of positiv
The user gives negative habits to notice, instead of positives to strive for, which makes the negative thought patterns easier to identify.
A pdf of breakup healing strategies and things to keep in mi
A pdf of breakup healing strategies and things to keep in mind from McGill University
A very interesting thought experiment that has helped me lea
A very interesting thought experiment that has helped me learn to appreciate what life throws at me, good or bad
Chemical overview of love in the brain
Chemical overview of love in the brain
Useful list of exercises
Useful list of exercises
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