My attachment style is anxious preoccupied with some secure traits. My ex was secure but had dismissive avoidant traits. After the loss of his father, he became more dismissive avoidant and had a bit of anxiousness too. This video is sort of helping me understand how he’s going through the breakup and giving me some solace in the fact that since we ended so amicably that I’m hoping he takes the time for himself to become better and gain that sense of security again.