About Breakup Buddy

Why this exists

I made Breakup Buddy while going through my own breakup. The worst part was always late at night, when it's quiet and your head won't shut off and nothing around actually helps. So I built something that could.

It grew from there. Now it's an AI you can talk to anytime, plus 75+ CBT exercises, journaling, mood tracking, and a community of people going through the same thing. All of it comes back to one idea. Breakups feel impossible while you're in them, but you do come out the other side.

What this is

Breakup Buddy is peer support, not therapy. It uses real CBT techniques and AI to help you work through what you're feeling and track your own progress, but it isn't a replacement for professional help.

If you're in crisis, call or text the 988 Suicide & Crisis Lifeline, or text HOME to 741741.

Contact

Questions, feedback, or just want to say hi: [email protected]