Forever isn’t always forever

My ex and I were together for over two years. He broke up with me because of poor communication. I explained that I didn’t grow up in a home with good communication skills, and even though I was trying my best, it wasn’t enough for him. At one point, he told me there was still hope we could get back together, and I clung to that hope. But recently, he broke my heart even more. He said he’s done for good and that he couldn’t trust me anymore. I asked him if he was talking to someone or in a relationship. At first, he didn’t want to answer, but I pressed him, and he finally admitted that he is talking to someone. He told me I should move on and forget about him, which felt confusing because just two weeks ago we spoke about trying again. He said he didn’t want the other person to feel like they were in any kind of competition. He ended our conversation by saying he doesn’t care what I do and that I should move on if I can. I am now in a depressed state with no one to speak to or hear me out.😪