Just broke up and he wants to be friends

I just had a break up today, it wasn’t bad or terrible, but it still hurt. I knew it was coming but I still wasn’t anywhere near prepared. He still wants to be friends and even mentioned that we can do everything that we’ve done together, just without the label. It sounds like he just wants someone to have, but has no commitment to them. These last few weeks, he’s been distant, not talking as much, etc. We’re long distance, so I know we can get busy, but it was different. I think him just wanting to do all the couple stuff without the label is him wanting to just do whatever he wants and I can’t call him out for not answering for hours on end for it because we’re “not dating” anymore.