what do i do?? i miss him already

so me and my boyfriend recently broke up and i already miss him. he was my first actual boyfriend, and we were together for almost a year. it was heartbreaking when we broke up. even though it was a mutual agreement to break up, i still am so upset and miss him. we broke up 2 days ago, and i can’t stop thinking about him. my heart hurts and i feel like no one gets me. i don’t want to get back together with him, and i don’t regret breaking up with him because it was needed to be done, i just don’t know what to do or how to cope with this. please help i need advice so if you have anything let me know. thanks.

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1 reply

Anonymous10mo ago

I understand how you feel, I went through a breakup in April and I’m still grieving but it does get better I promise you. You need to let everything out and feel it. Cry, scream, rant, whatever you need to do to let all of your emotions and grief out. Surround yourself with family and friends so you don’t feel isolated and try to get yourself back into hobbies and activities that you enjoy. Keep no contact and don’t check on his social media, it will hold you back from moving on. If you have a therapist that you can talk to, that also helps immensely. I felt like my world was falling apart but with time, it starts to hurt less and less. You will start to realize with time that the breakup was for the best. Don’t beat yourself up, just be proud of how deeply you have loved and don’t rush the grieving process. Hang in there, you can do it❤️

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