Narcissist Abuse - Seeking Advice

Broke up with him after being together for 1 year - mentally and physically abused while being with him. Been in a car accident with him where I was hurt and he got nothing and the next day instead of accompanying me to the hospital, he was trying to contact his ex. Was constantly compared to his ex while being with him, was never good enough and believe me when I say he is a pro manipulator. After 1 month of break up and no contact, I still think about him every single day and it is very hard. How do you guys cope?

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4 replies

huskypassionaco618mo ago

Hey I’m really sorry you had to go through that. Have you tried journaling? Writing down what he did can make sure you remember why you broke up with him so you don’t just think of the good times.

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Anonymous18mo ago

Love this advice!

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totalordinaryo718mo ago

I’m so sorry you had to go through that. I’ts so cliche but with time things will get better. In the mean time reconnect with friends and learn how to be alone but not feel lonely. Im 4 months past a breakup and it’s still hard but everyday gets a little easier

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KHM101718mo ago

I’m trying to leave a narcissist myself. Make a list of everything he did to you and read it constantly to remind yourself. Listen to podcasts about narcissistic behavior and how to break the codependency it builds. Luckily there’s no contact. Makes it much easier.

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